At the Shimbukan...
Shinseidokan dojo - 20-Dec-2013
Positive thinking and deadly weapons
Richard Buller's Karate Blog - 18-Dec-2013
Speeches, Kata, and a great deal of singing..!
Shinseidokan dojo - 17-Dec-2013
Clouds over Lisbon by Mary Buller
Richard Buller's Karate Blog - 17-Dec-2013
Too much time for Gekisai
Kowakan - 16-Dec-2013
Demonstration...
Shinseidokan dojo - 14-Dec-2013
The Jundokan Way....
Shinseidokan dojo - 12-Dec-2013
The Seminars Day...2
Shinseidokan dojo - 11-Dec-2013
Cops and Tasers; A Good Thing? YES!
My Self-Defense Blog - 11-Dec-2013
The Seminars...Day 1
Shinseidokan dojo - 10-Dec-2013
A Time to Remember...
Shinseidokan dojo - 07-Dec-2013
Book Review
Shinseidokan dojo - 05-Dec-2013
The Jundokan
Shinseidokan dojo - 04-Dec-2013
Nutella VS. Peanut Butter, nutrionally speaking...
My trip to Black Belt at 50... and beyond! - 04-Dec-2013
Back from the Hills...
Shinseidokan dojo - 03-Dec-2013
Real Self-Defense Techniques that Work!
My Self-Defense Blog - 01-Dec-2013
Off Again..!
Shinseidokan dojo - 28-Nov-2013
"Tadaima..!"
Shinseidokan dojo - 27-Nov-2013
Wallace Smedley’s Five Points on Self Defense
The Applied Karate Blog - 26-Nov-2013
Difficult Research...
Shinseidokan dojo - 26-Nov-2013