For time: 155 pound Snatch, 9 reps Row 2,000 meters 155 pound Snatch, 15 reps Row 1,000 meters 155 pound Snatch, 21 reps Row 500 meters Post time to comments. Enlarge image CrossFit Marilia , Brazil. Josh Wrede: Creating Art on Skin - CrossFit Journal video [ ipod ] [ mov ] [ HD mov ] " Body of Work " by Josh Wrede and Dave Re, CrossFit Journal article [ pdf ] ...
Rest Day Enlarge Image Mikaelyn Austin . " The Best of 2013 " CrossFit Journal video [ ipod ] [ mov ] [ 720 HD ] [ 1080 HD ] 2014 CrossFit Games Open and Regional Schedule Announced . ...
Five rounds for time of: 20 Strict ring dips 135 pound Thruster, 14 reps There should be no bend of the leg or hip in the strict ring dip. Post time to comments. Enlarge Image Olivia Fortin . Dan Bailey , 12:49 - video [ ipod ] [ mov ] [ HD mov ] Learning the Backward Roll to Support, with Greg Glassman - video [ ipod ] [ mov ] [ HD mov ] First 500 athletes to complete a backward roll to support will...
Handstand walk 100 meters If you fall, restart at the point of contact furthest from the finish. Post time to comments. Compare to 101009 . Enlarge Image Moe Kelsey . Backward Roll to Support at CrossFit Headquarters - video [ ipod ] [ mov ] [ HD mov ] " 2013: Beloved Suffering " by Hilary Achauer, CrossFit Journal article [ pdf ] ...
Fedora Project - Start Page Web Return results that are Not filtered by license Free to use or share Free to use or share commercially Free to use, share or modify Free to use, share or modify commercially Reach higher. Fedora 8 now available. About Fedora ...
Rest Day Enlarge image Lucas and Jacob Nester . " CrossFit Risk Retention Group: 2013 Update " by Eric Reingen, CrossFit Journal article [ pdf ] ...
" TK " Complete as many rounds as possible in 20 minutes of: 8 Strict Pull-ups 8 Box jumps, 36" box 12 Kettlebell swings, 2 pood Post rounds completed to comments. Enlarge image U.S. Army Major Thomas E. Kennedy, 35, of West Point, New York, assigned to Headquarters and Headquarters Company, 4th Brigade Combat Team, 4th Infantry Division, based in Fort Carson, Colorado, died on August 8, 2012, of...