Monday class always feels like it’s breaking new ground and tonight will be no exception. We’ll be exploring a new part of the city for most of our students and working on climbing up onto walls, jumping at walls and generally running about having tons of fun. If you fancy trying out parkour, Monday class […]...
We here at Headway Parkour love a good opus Parkour video. It is for this reason precisely why we have compiled [...] ...
James, Shaun, Mat, Sam, Mike and Cane have been checking out the most popular cars in Dehli, India. They have been there to release the new Audi Q7 and the powerful Quattro range. The Indian Motor Exhibition celebrated Audi’s most successful year in the country and why not end the event with a spectacular performance […] ...
by Toby Segar Jason Paul, Tim Shieff and their buddy Ed skitch all over Hong Kong http://storrorparkour.com/files/thumb/625edd476424df5/600...
The Airborn Academy Pro Jam gathered top level athletes from across the globe to train together in the UK’s biggest FreeRunning centre! The Jam saw athletes including Cory Demeyers, Jesse La Flair, Josh Yadon and Luci Romberg all members from Team Tempest in America, we also saw Jesse Peveril from Canada aswell as Kie Willis, […] ...
by Drew Taylor Yesterday, Norm*l Brand of Norwich presented their Winter 2014 range. Although almost a year late! ... http://www.storrorparkour.com/files/thumb/11637e5b15ea1f1/620...
Hello young Traceur or Tracuette I am here to welcome you into the divine world of Parkour. Today we will be discussing what [...] ...
James, Shaun and Matt kaye recently flew out to Bubaneswar in India for the 4th annual ITT show. The show brought mechanical engineering students and their families from all around the area to view the show performed by 3RUN and other local specialist acts. During our stay we had an excellent opportunity to experience Bhubaneswar […] ...
Quotes have the power to spark change, as we all know change is the first step to real progress. Because of this I have compiled [...] ...
by Toby Segar Below are some snaps and our jam packed production on the week!... http://storrorparkour.com/files/thumb/6be13aafaf8e1a2/600...
by Toby Segar This savage peice of pristine production was released back in 2008... http://storrorparkour.com/files/thumb/ab9e6b5da17ecc7/600...
Creativity is not something that can be taught due to the fact that it is already inherent in every human on earth. In other wo [...] ...
At long last, here’s the Month 11 video from September. Sorry it took so long to get out. I had the video done a while ago, but really wanted to get the blog caught up to the end of September before releasing it. This was a crazy month full of upcoming life changes, a hindering […] ...
Urban free climbers are a new breed of daredevils, young men and women who illegally climb cranes and buildings without any safety equipment, then hang from them, hundreds of metres above the ground, one slip from certain death… Free climbing originated in Eastern Europe, but has recently spread to Britain. 3RUN Ambassador – James Kingston […] ...
by Toby Segar What's the point in climbing up, if you're not gonna look down?... http://storrorparkour.com/files/thumb/23b1d17d90aaf5b/600...
I would like to take a moment to say thank you to the wonderful Parkour community that I have the privilege of being part of; I [...] ...
Alright. Week 49. Four posts and 2 videos left. We’re coming in to the finish here. It’s crazy for me to be here writing this. In real-time it’s already over, but going through these last weeks in my mind, choosing pictures, watching the video footage, it’s all kind of disorienting. I feel like I should […] ...
3RUN Athletes Cane Armitage and Fabio Santos will star in The CBBC hit show “The Slammer” The show is set in a prison where inmates perfom a show and the best one gets set free! Do you think 3RUN have what its takes to win their freedom by providing a performance with a twist? tune […] ...
When I was younger, Bruce Lee’s representation was my definition of efficiency. I thought that the way he trained would also work for me and would motivate me past any level of pain and blast through repetitions of lactic-acid-inducing torture. Yet what I found out was that these transformations always had another side to them. This other side not usually The post How to train Parkour long-term appeared...
Through my training I have developed a few methods for healing quickly after a tough session. Today I would like to expos [...] ...