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This report has been written by Maurice Coughlan, our Head Coach at Globe RC. Four of our Head Coaches were invited to spend a day following Steve Trapmore, Head Coach of CUBC as he took his crew through their paces on a cold November day in Cambridge. We arrived at 6:15am and were met by [...]...
Skills London 2013 is the biggest jobs and careers event of the year with over 30,000 visitors and 175 exhibitors taking part. Young people ranging in ages from 15 -25 came in their thousands to Excel in Newham from as far as Canvey Island to as near as Newham! The organisations offering their services on [...]...
Hi Guys! I’m sad as I’m writing this because rowing is coming to an end for the year! I was meant to be going on a trip to a race on the northern cape sponsored by rock the boat this weekend but unfortunately it’s been cancelled. There was a storm over the weekend [...]...
t go to the Olympics without pulling a solid 6k, and Will Daly is no exception to that rule—in fact, he just recorded the fastest lightweight men's score at the OKC High Performance Center earlier this month, with a 19:45.7 at the Midwest Speed Order. Here are Will...
On Friday night, the great and the good as well as some of our coaches all found themselves at The Backyard Comedy Club in Bethnal Green for London Youth Rowing’s first charity comedy night. Over the course of the evening we were treated to an expert compare who got the audience primed for some class [...]...
Phoenix High School in Hammersmith were treated to a fantastic day of indoor rowing racing with LYR. In the build up to the Row 4 Results tournament every school signed up to the project can book a day with our dedicated Row 4 Results coach who arrives in their school with 5 indoor rowing [...]...
Beijing Olympian and 2016 hopeful Will Daly is no stranger to logging high-quality miles on the erg. And, he knows just the kind of tunes that can help motivate you, whether you're knocking out an hour of power, or pushing through a 6k test. Our first installment is perfect for your Sunday afternoon workout—just over 60 minutes of music to help you stay focused and on point through your ...
This week's video comes to us from the Yarra River in Melbourne, Australia, where a star-studded crew of Aussie international rowers took on an equally loaded K4 (kayak) over a 500m course. The conditions were a bit tricky, but these athletes make it look easy, and the race is quite a barnburner. The event, a publicity stunt done right for 776BC, has generated quite a buzz (the video, uploaded ...
The rowers vs. kayakers duel is complete on the Yarra River in Melbourne, and the winners are the K4 kayakers, just barely! For 1000 meters it’s not surprising that they got off to a faster start than the rowers, and it looks like they also managed to steer into the flat water near the end […] ...
Exciting news – the tender for the boathouse redevelopment was issued on Friday 15 November and closes on 12 December. All going well, we will select a builder and sign contracts before Christmas. This means building works will start early in the New Year. There will be no interruption to the rowing program until April […] ...
long, dark, tea-time of the soul' that is winter training, it's time to take a look back at the best performances of 'Michaelmas term....
Tonight at DingBatz in Clifton, NJ the band Generation Kill has their CD release party for We’re All Gonna Die on Nuclear Blast Records, with a feature on Sirius Liquid Metal. I’m fortunate to work out at CrossFit Ignite with their drummer, Jim DeMaria, and their singer, Rob Dukes, of Exodus fame. Jim is the […] ...
A big congratulations to everyone involved in another great day at the club on Sunday 10th November. It gave me great pleasure to officially name the two newest boats added to our fleet. We welcomed Dennis Beck, Emma Catford, Martin Foster and Nicole Stupka to officially name the new mid weight coxed four and quad […] ...
Picked this up on Twitter – this is going to be epic. The Australian men’s rowing four, one of the fastest in the world, against their K4 kayak, also one of the fastest in the world. Who wins? This is particularly interesting to me because some elite kayakers also train on Overpeck Lake in New […] ...
s video comes to us from the University of Cape Town, South Africa, where the summer racing season has nearly arrived even as we in the Northern Hemisphere prepare to tackle winter training (of that, more later). While it's little more than one minute in length, you'll be excited to race by the time it draws to a close. This isn't the first time we...
The head racing season reaches a pinnacle at the end of this month, with The Melbourne Head on Saturday 23 November, and Head of the Yarra on Saturday 30 November. The sprint season will then be upon us! So it’s perhaps timely that members keep in mind the way regatta crews are selected. Here is […] ...
Hi RRC members, I will be running a weekly sculling session for RRC members on Saturday mornings at 1030 am and all are welcome to attend. The sessions will be technique focussed and probably no more than 1.5 laps. Each week we will focus on one specific part of the stroke cycle with drills […] ...
Now that East Coast head racing is pretty much over and we are in the transition time between fall and winter, a bunch of Dartmouth alumni are doing a 10,000 Russian kettlebell swing challenge during the month of November. The basic program is to break it down into 20 workouts of 500 swings each at […] ...
This week's video gives us a behind the scenes look at the University of Washington Huskies as they prepare for and race the Head of the Lake, which took place over the weekend in Seattle. The video, brought to you by freshman Kevin Shoop, kicks off with shots of the Huskies warming up in the Conibear Shellhouse, and follows their progress through the day. The Huskies have enjoyed a series of ...