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Led class today - it's Friday


My Yoga Blog - 23-May-2014

That's great, isn't it, little cat? When I go to a led class the focus is the correct vinyasa count. One deep breath equals one movement. Sooner or later one falls in love with the rhythm if one practices Ashtanga yoga. The breathing technique makes the difference to other yoga styles. We so often focus on the asanas. Yet the technique of Ashtanga yoga is equally important. When I'm stuck in an asana...


Read full article at My Yoga Blog


The Wall Street Journal - 26-Sep-2014

The craft of opposition research—finding information that might put an opponent in a negative light—has long been a staple of political campaigns. This year, independent groups are taking a leading role....

The Wall Street Journal - 26-Sep-2014

Cynthia Quarterman, a top U.S. safety regulator tasked with handling the U.S. government's response to a string of oil-train crashes in recent years, is stepping down....

The Wall Street Journal - 26-Sep-2014

The U.S. government will pay the Navajo Nation $554 million to settle long-standing claims that it mismanaged funds and natural resources on the tribe's reservation for years....

The Wall Street Journal - 26-Sep-2014

Connecticut gubernatorial candidate Joe Visconti opposes the state's new gun restrictions, and he has an online commercial that shows him riding in a 1974 Pontiac convertible with rifles fixed to the rear fenders. ...

The Wall Street Journal - 26-Sep-2014

The U.S. and Arab allies launched a second major wave of airstrikes in Syria targeting mobile oil refineries controlled by Islamic State, the Pentagon said....

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