Today I tried to do some back bending asanas in the late afternoon. I want to progress faster. Haha. How I exercised was not successful. I need to warm up much more. Just doing a few handstands against the wall is not enough. It's rather frustrating to be so stiff when the body is not warmed up. Shall I try again tomorrow? Focus is my morning practice. This is for sure. I'm still patient. I know back...
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