s it. It seems to be more realistic to do another urdhva dhanurasana against the wall during my morning session than to start freshly in the evening if I want to do a bit more. Shall my morning practice be enough. Back bending cannot be avoided anymore...hahaha...so good. I get adjustments, my understanding deepens. In real life it might make sense to focus on the own strength. In Ashtanga yoga we...
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