Complete as many rounds as possible in 7 minutes of: 5 sub-1:30/500-m pace pulls on C2 rower 315-lb. deadlifts, 3 reps Post rounds completed to comments. Share scaled WOD that preserves the stimulus where needed and results therein. $700 prize for the best performance videotaped, uploaded to YouTube and linked in comments by 5 p.m. PT Sunday. Women pull sub-1:43/500-m pace and deadlift 215 lb. to...
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